The Benefits of Taking A Bath

Hello,

Been a busy week. I am glad I am writing again. I think I’ve been on strike.

Lately, I started to take a weekly bath. While showers are ok, I have always LOVED a good bath. The strange thing is after my first bath, I FELT so much better, I did it again a few days later. Than again the next week, and the next.

All of my rentals except one had really great tubs. In no way could I ever purchase a home with JUST a shower. I thought there must be a reason, and asked my angels to guide to me the perfect message to share and they delivered! That message is below. Please take few minutes to read their wisdom.

Here is my bath tale. My final rental before buying my home was in a 2 floor, 4 bedroom, 2 bathroom townhouse in Mount Vernon off Calvert Street. This house was amazing, if a bit run down. Had I NOT had children, I would have taken my land lady up on her offer to purchase it for cheap. But I digress. Let’s get to the bathroom.

The main bathroom had a soaking tub under a skylight. I am talking full sun, beaming down during the day. I made a hard and fast rule for my kids. If the house is NOT on fire and YOU are not bleeding do NOT knock on the bathroom door. DO NOT KNOCK.

Some kinda way, they gave me the space I needed to decompress and breath on a weekly basis. Sometimes I took in a glass of wine, I always had water and a book. Any phone calls could wait because this was ME TIME!

I won’t forget my bath ritual again. A good bath makes me feel BRAND NEW!

Check out the article below and see if you can incorporate bathing into your schedule. You can thank me later! The Surprising Spiritual and Health Benefits of Taking A BATH!
Photo courtesy of UNSPLASH photo by: Thomas Despeyroux @thomasdes

Have an amazing weekend! Thanks for reading!

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