Your Spiritual Garden

Dear Reader,

While I venture into race, racism and the racist underbelly of American life, nothing prepared me for the last week of the trial of the murderer Chauvin and how this trial has been NOTHING BUT trauma. Trauma for the witnesses, who saw a man, literally murdered in front of their eyes. NOT by thugs, criminals or in a war zone, but in an American city, with impunity, disdain, disregard and sheer malevolence for anyone in a black body.

Make no mistake, our very bodies are targets of racist attacks, of police targeting and of the many myriad of ways we are not, nor ever have bee “equal” in the eyes of white amerikka.

So, it is with humble awareness that I share this article and request you review, the article and the accompanying video. Today, if you are NOT an active participant in the solution, you ARE the problem.
Full Stop.

The Traumatizing IMPACT of RACISM on our Mental Health